Daylighting in Winter: Why it’s Still the Most Effective Way to Light Your Office

Daylighting in Winter
Natural light prevents seasonal affective disorder from developing during winter.
Does your city experience cool, cloudy and snowy winters? Even if the weather in during winter in your city isn’t ideal, your workplace can still benefit from natural lighting.

Even in overcast weather, natural light is often more than enough to light up your office and create a productive work environment. In many cases, natural light can improve the winter blues that many people feel in December and January.

If you live in a city with cool, harsh winters and want to learn more about natural daylighting outside of summer, read on to learn why daylighting is still the most effective way to light your office in winter.

It’s light and effective, even without sunny weather

Most people naturally associate sunlight with sunny weather. As such, it’s rare for anyone to think of overcast, cloudy weather as being the ideal option for lighting a home, office or workplace.

In fact, overcast weather is often just as suitable for daylighting as sunny weather, from a lighting perspective. The level of light available on overcast days is usually more than enough to keep your office lit and ideal for productive work.

This is because many workplaces use diffuse daylighting – a form of daylighting that creates even, steady light throughout the office without the glare or focused light of a window. This form of lighting is just as effective on overcast days as sunny days.

When the clouds become thicker and light levels drop, you can keep your office lit by using a combination of natural and artificial light, with artificial lighting acting as a complementary source of light to the sun.

Many of the world’s cloudiest cities use daylighting to their advantage by combining artificial and natural light. During the cloudy months of winter, this is a great way to keep your office light, bright and ideal for getting work done.

Daylighting can help you fight off the winter blues

Have you ever experienced the winter blues? Many people feel depressed and less energetic during winter. This decline in happiness is often the result of seasonal affective disorder, which can affect your mood and personal outlook.

Sunlight is one of the most important elements for health. When your body gets the right amount of sunlight, you’ll feel – on average – more energetic, focused, happy and healthy than you would without any sunlight exposure.

Lack of sunlight can also affect your sleep patterns. Many people that don’t receive enough natural light develop insomnia and other sleep conditions during winter – a major annoyance that exacerbates their mood issues.

During winter, particularly in regions that receive very little sunlight, many people are affected by seasonal affective disorder. Exposing yourself to a greater amount of sunlight is a good way to ensure you aren’t affected.

By using daylighting, you can keep your office bright and naturally lit even during the coolest months of winter. In many cases, this is all it takes to avoid developing seasonal affective disorder, which can have major negative health effects.

How prepared is your workplace for the winter weather?

While not all regions experience a cool winter, those that do should be prepared as early as possible. From insulation to daylighting, it’s important that your workplace is designed for a comfortable and productive winter.

Daylighting can make your workplace a more productive, comfortable and energetic place during the winter months. A few skylights are often all it takes to transform an otherwise unremarkable workplace into a productive, healthy environment.

Is your workplace prepared for winter? Adding skylights to your workplace is one of the best ways to improve mood, energy efficiency, productive and more even during the coolest months of winter.

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